Nutritional Therapy is the science of how food and nutrients support optimum health. It can help to improve a range of health concerns. Nutritional Therapy treats the individual as a whole and is therefore tailored to an individual’s specific needs and concerns.
 
Good nutrition is vital for good health. Without access to abundant, good-quality nutrients, our bodies cannot function properly. Unfortunately, due to modern lifestyles and food choices, our diets often lack good quality nutrients sufficient for the body's needs. Modern diets, relying heavily on processed convenience foods, hurried snacks, and overcooked meals, can lack sufficient vitamins, minerals, phytochemicals, and fibre essential for fitness and good health.

Nutrition may help:-

• Optimise your diet
• Increase energy levels
• Increase vitality and well-being
• Assist sleep
• Weight loss
• Identify food intolerances
• Digestive function (IBS, gas, bloating, constipation and diarrhea)
• Reduce stress levels
• Sports nutrition
• Fertility
• Improve children's health especially behavioural problems and fussy eaters
• Increase overall immunity
• Maintain cardiovascular health

And many more.

Claudia currently practices privately in London and the South East and at Neal's Yard Remedies Therapy Clinic in Richmond.

Let your food be your medicine, and your medicine be your food.
 — Hippocrates